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Boneless Barbecue Beef Ribs | ||||||||||||
Course : Beef Serves: 12 |
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Ingredients:
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Preparation / Directions:In a large pot brown ribs, about a third at a time, in a small amount of cooking oil. Drain off excess fat. For barbecue sauce, in a large saucepan combine the ketchup, water, worcestershire sauce, brown sugar, liquid smoke, instant coffee granules, dry mustard, celery seed and minced garlic; bring to boiling. Simmer for 5 minutes, stirring occasionally. Pour half of the sauce over the ribs in pot. Cover and refrigerate remaining sauce to serve with ribs. Cover and bake ribs in 325F oven about 3 hours or until meat is very tender. Skim fat from sauce in pot. At serving time, warm remaining sauce and pass with ribs.
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Nutritional Information:96 Calories (kcal); 1g Total Fat; (5% calories from fat); 2g Protein; 23g Carbohydrate; trace Cholesterol; 713mg Sodium | ||||||||||||