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Cardamom Beef | |||||||||||
Course : Beef Serves: 8 |
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Ingredients:
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Preparation / Directions:1. Heat lard or shortening in a Dutch oven, over a moderate flame. Add beef and brown well on all sides, drain off fat.
2. Add 2 cups water, vinegar, wine, brown sugar, onions, pickling spice, and cardamom cover and simmer for 3-4 hours, until tender.
3. Remove meat to a serving platter and keep warm.
4. Strain liquid into a saucepan place and place saucepan over a medium flame.
5. Then combine flour and remaining 1-1/3 cup water-mix well vigorously stir into stock. Heat and stir until thickened and pour over meat. Serve hot.
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Nutritional Information:162 Calories (kcal); 7g Total Fat; (40% calories from fat); 1g Protein; 21g Carbohydrate; 0mg Cholesterol; 9mg Sodium | |||||||||||