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Chinese Beef Stir-Fry With Vegetables | |||||||||||||||||
Course : Beef Serves: 4 |
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Ingredients:
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Preparation / Directions:Marinate the sirloin at room temperature in a mixture of the sherry, soy sauce, 1 teaspoon of the cornstarch, the sugar, 1/2 teaspoon of the oil, the pepper, and garlic for an hour. Heat 1 tablespoon of the remaining oil in a wok over high heat. STir-fry beef quickly, until the meat is brown outside and pink inside. Remove.
Mix the remaining 2 teaspoons cornstarch with the oyster sauce. Reheat the wok with the remaining tablespoon oil. Add the broccoli and carrots; sitr-fry for 30 seconds.
Add the broth, cover the wok, and steam for approximately 1 minute or until the vegetalbes are tender but retrain their crunch. Add the corn, snow peas, scallion, beef, and oyster sauce-cornstarch mixture. Heat quickly, until the sauce is clear and thickened. Serve immediately.
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Nutritional Information:184 Calories (kcal); 8g Total Fat; (37% calories from fat); 11g Protein; 21g Carbohydrate; 0mg Cholesterol; 528mg Sodium | |||||||||||||||||