Garlicky Beef with Peppers


Course : Beef
Serves: 6
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Ingredients:


1 pound beef round -- 1/2 inch thick

1 tablespoon margarine from soybean oil

1 small onion -- chopped

4 cloves garlic -- finely chopped

1 teaspoon dried thyme

1/4 teaspoon salt

1/4 teaspoon pepper

2 medium bell peppers -- cut into 1/4 inchstrips

1/4 cup dry red wine

2 tablespoons cornstarch

1 cup beef broth -- cold

6 cups cooked rice -- hot
 

Preparation / Directions:


Trim fat from beef steak. Cut beef with grain into 2 inch strips; cut strips diagonally across grain into 1/4 inch slices. Melt margarine in nonstick skillet over med-high heat. Cook onion, garlic, thyme, salt and pepper in margarine about 3 minutes, stirring occasionally, until onion is tender. Stir in beef and bell peppers. Cook about 4 minutes, stirring occasionally, until beef is no longer pink. Stir in wine; reduce heat. Cover and simmer 5 minutes. Stir cornstarch into broth until dissolved; stir into beef mixture. Cook over med-high heat, stirring constantly, until thickened. Serve over rice.


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