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Glazed Beef Rolls | ||||||||||||
Course : Beef Serves: 4 |
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Ingredients:
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Preparation / Directions:slice beef tenderloin into equal portions place between two sheets of moistened plastic wrap and pound to a thickness of 1/8-inch combine powdered ginger with 1/3 of soy sauce-mix well add beef slices, turn to coat well allow to stand for 15 minutes place beef slices onto a worktable divide pineapple, melon, pickled ginger, and bell peppers evenly between beef slices roll beef slices around fruit and vegetable strips fasten with toothpicks heat oil in a large skillet, over a moderate flame add beef rolls and brown quickly on all sides add mirin and remaining soy sauce heat and turn rolls to coat well heat and stir until liquid has almost evaporated and rolls are glazed remove from heat remove toothpicks slice into bite-sized pieces place cut-side up onto lettuce leaves serve warm or at room temperature
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Nutritional Information:550 Calories (kcal); 46g Total Fat; (76% calories from fat); 26g Protein; 7g Carbohydrate; 101mg Cholesterol; 586mg Sodium | ||||||||||||