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Good Brown Stew | |||||||||||||||
Course : Beef Serves: 4 - 6 |
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Ingredients:
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Preparation / Directions:Thoroughly brown meat on all sides in hot fat in pressure cooker...can
use veggie oil...; add all ingredients, except vegetables. Cook at 10
lb. for 30 minutes. Open cooker, add vegetables; continue cooking 10
minutes at 10 lb. Remove meat and vegetables, thicken liquid. 6
servings.
Dumplings for stew. For light, plump dumplings, follow recipe on
Bisquick package.
NOTE: In deep well or kettle, increase water to 4 cups. Cook meat 2
hours, add vegetables and continue cooking 30 minutes.
.....Secret of a good stew is browing of meand and wise
seasonings:
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Nutritional Information:359 Calories (kcal); 1g Total Fat; (3% calories from fat); 10g Protein; 82g Carbohydrate; 0mg Cholesterol; 4354mg Sodium | |||||||||||||||