Lucia's Meatloaf


Course : Beef
Serves: 4 - 6
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Ingredients:


---MEATLOAF---

2 pound lean ground beef

10 ounces frozen chopped spinach -- thawed and drained

1 pound mozzarella cheese -- shredded

2 cloves garlic

1 teaspoon basil

1 large egg

1 Cup Italian seasoned bread crumb

1 teaspoon salt and pepper

---MARINARA SAUCE---:

1 Can crushed tomatoes -- (28 oz)

1 teaspoon basil

2 tablespoons olive oil

2 cloves garlic

1 dash thyme

1 teaspoon salt and pepper to taste

1 dash red pepper
 

Preparation / Directions:


Mix all meatloaf ingredients together to form one large loaf or two smaller ones. Spray a loaf pan with non-stick cooking spray. Put in pan and bake at 350 degrees for about 2 hours. Meanwhile, make marinara sauce. Saute garlic in olive oil. Add basil and thyme and stir a minute. Add all other ingredients and simmer about an hour. Let meatloaf rest about 10 minutes. Serve with marinara sauce. This Italian meatloaf, studded with spinach and mozzarella, was a prize winner in the Miami Herald's contest many years ag

 

Nutritional Information:

4260 Calories (kcal); 332g Total Fat; (70% calories from fat); 275g Protein; 33g Carbohydrate; 1274mg Cholesterol; 2859mg Sodium


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