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Oriental Beef Jerky | |||||||||
Course : Beef Serves: 8 |
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Ingredients:
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Preparation / Directions:place beef into freezer until firm slice into paper-thin strips combine beef with remaining ingredients-mix well cover and chill for 4-24 hours, drain well arrange meat onto racks, in a single layer place racks into foil-lined roasting pans bake @ 250 degrees for 30 minutes bake @ 200 degrees for 30 minutes bake @ 175 degrees for 30-60 minutes, until completely dried (without burning) remove from oven, allow to air dry for 24 hours seal in airtight containers serve at room temperature
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Nutritional Information:46 Calories (kcal); 1g Total Fat; (12% calories from fat); 1g Protein; 10g Carbohydrate; trace Cholesterol; 515mg Sodium | |||||||||