Sweet-Sour Meatballs Oriental


Course : Beef
Serves: 4
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Ingredients:


20 Ounces pineapple chunks Packed in juice

1 pound Lean ground beef

1 large Egg

1 cup Fresh bread crumbs, about 2 slices bread

3/4 Teaspoon Salt

1/2 Teaspoon Ground ginger

2 Tablespoon Vegetable oil

3 medium Scallions cut into 1 inch Pieces

1 cloves Garlic, crushed

2 Teaspoon Cornstarch

2 Tablespoon Cider vinegar

1 Tablespoon Light brown sugar, firmly Packed

1/4 Teaspoon Ground red cayenne pepper

4 Ounces Fresh Chinese pea pods OR

6 Ounces Frozen pea pods, thawed
 

Preparation / Directions:


Drain pineapple well,reserving 3/4 cup juice;set aside.In a large bowl,combine beef,egg,bread crumbs,salt and ginger;using hands or wooden spoon,blend well.Shape mixture into 1 1/4" balls.In 12" skillet over medium-high heat,heat oil;add meatballs;cook about 12 minutes, turning frequently until well browned on all sides.Using slotted spoon, remove to plate.To drippings in skillet,add scallions and garlic;cook, still over medium-high heat,about 5 minutes,stirring frequently until tender-crisp.In small bowl,stir reserved pineapple juice into cornstarch until blended and smooth;add to skillet along with vinegar,sugar and ground red pepper.Increase heat to high;bring to a boil,stirring.Boil 1 minute.Return meatballs to skillet along with pineapple chunks and pea pods;cook 3 to 5 minutes longer until heated through and pea pods are crisp-tender.Makes 4 servings.


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