Beef recipes

Szechuan Beef With Broccoli

Course : Beef
Serves: 4

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Ingredients:

1 tablespoon cornstarch

1/2 cup oyster sauce

1 dash crushed red pepper flakes

1 tablespoon oil

1 tablespoon ginger root; pared -- slivered

1 clove garlic -- crushed

1 pound broccoli -- cut up

1 medium green pepper -- julienned

2 medium celery ribs -- sliced

6 medium green onions -- cut in pieces

3 tablespoons dry sherry

1/4 cup water

8 ounces cooked beef -- sliced

Preparation / Directions:

Dissolve cornstarch in sherry, oyster sauce, water, and add red pepper flakes. In wok or large skillet, heat oil over med high heat, add ginger and garlic. Stir-fry 1 min. Add broccoli, stir-fry 3 mins. Add green pepper, celery, and green onions, stir-fry 3 mins. Make a well in wok and add cornstarch mixture. Stir until thickened. Add meat and gently stir. Use chicken broth if mixture is too thick. Serve with steamed rice.

Nutritional Information:

257 Calories (kcal); 16g Total Fat; (55% calories from fat); 17g Protein; 11g Carbohydrate; 51mg Cholesterol; 308mg Sodium

Szechuan Beef With Broccoli

Ingredients:

Preparation / Directions:

Nutritional Information:

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