Beverages recipes

Course : Beverages
Serves: 1

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Ingredients:

1 cup fat-free milk -- (skim) milk, or low-fat (1%) milk

1 1/4 cups strawberries -- fresh or frozen unsweetened

Combine all ingredients in blender. Blend until smooth and creamy.

55 Calories (kcal); 1g Total Fat; (9% calories from fat); 1g Protein; 13g Carbohydrate; 0mg Cholesterol; 2mg Sodium