Chili Kidney Bean Bread |
Course : Breads
Serves: 1 |
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Ingredients:
3 cups whole wheat flour |
1/3 cup popcorn flour |
1 1/2 teaspoons bouquet garni |
1 tablespoon chili powder |
2 teaspoons date sugar |
1 1/2 teaspoons sea salt |
1 cup mashed kidney beans |
1 1/4 cups water |
2 tablespoons oil |
4 teaspoons active dry yeast |
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Preparation / Directions:
Place ingred. in breadmachine according to your mfg. instructions. Use the WHOLE WHEAT CYCLE... I use the WHITE BREAD CYCLE on WELBILT ABM100.
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Nutritional Information:
1532 Calories (kcal); 36g Total Fat; (19% calories from fat); 56g Protein; 271g Carbohydrate; 0mg Cholesterol; 2931mg Sodium |
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