Russian Black Bread


Course : Breads
Serves: 1
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Ingredients:


1 cup Water

1 1/2 Tablespoons Fruit Juice Concentrate

2 1/3 Tablespoons Barley Malt/Molasses

1 Teaspoon Vinegar

1 1/2 Tablespoons Diced Onion

1/3 Teaspoon Salt

1 1/2 Tablespoons Unsweetened Cocoa

1 1/2 Teaspoons Caraway Seed

1/3 Teaspoon Fennel Seed

1/3 Cup Wheat/Oat Bran

3/4 Cup Rye Flour

2 2/3 Cups Whole Wheat Flour

2 Teaspoons Yeast
 

Preparation / Directions:


make according to bread machine manual

 

Nutritional Information:

1430 Calories (kcal); 9g Total Fat; (5% calories from fat); 57g Protein; 302g Carbohydrate; 0mg Cholesterol; 746mg Sodium


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