Spoon Bread


Course : Breads
Serves: 7
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Ingredients:


1 cup Cornmeal

1/2 Teaspoon Salt

1/2 Cup Water

1 1/2 Cups Milk

2 large eggs

3 Tablespoons Butter Or Margarine -- Melted
 

Preparation / Directions:


Combine cornmeal, salt, water, and milk in a large saucepan. Cook and stir over medium heat until mixture thickens; set aside. Place eggs in bowl. Attach bowl and wire whip. Turn to speed 8 and whip 15 seconds. Recuce to speed 4 and add cornmeal mixture, about 3 minutes. Stop and scrape bowl. Turn speed to 4 and whip an additional 15 seconds. Pour batter into a 1-quart casserole greased with melted butter. Bake at 375F for 50 to 60 minutes. Serve immediately.

 

Nutritional Information:

167 Calories (kcal); 8g Total Fat; (44% calories from fat); 5g Protein; 18g Carbohydrate; 74mg Cholesterol; 245mg Sodium


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