Breakfast Parfait For One |
Course : Breakfast
Serves: 1 |
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Ingredients:
1/2 cup granola |
1/4 cup plain nonfat yogurt or cottage cheese |
1/2 cup sliced strawberries |
1/2 cup ripe sliced banana |
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Preparation / Directions:
Place half of granola in parfit glass or glass bowl. Top with half
yogurt. Spoon half of
the strawberries over yogurt. Top with banana, remaining granola,
yogurt and strawberries.
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Nutritional Information:
322 Calories (kcal); 17g Total Fat; (44% calories from fat); 8g Protein; 39g Carbohydrate; 0mg Cholesterol; 7mg Sodium |
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