Cinnamon Buns


Course : Breakfast
Serves: 12
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Ingredients:


---DOUGH

1 1/3 cups lukewarm water

1 teaspoon honey

3 cups whole wheat flour

---FILLING

1/2 cup smooth natural peanut butter

1/4 cup honey

1/2 cup unsweetened applesauce

2 tablespoons cinnamon

2 tablespoons water

2/3 cup raisins
 

Preparation / Directions:


Combine the water, honey, and yeast in a large bowl. Let sit for 5 minutes until foamy. Add the flour 1 cup at a time, beating well after each addition. When the dough becomes to stiff to mix, turn it out onto a floured board and knead for 5 to 10 minutes until smooth and elastic. Put it in a very lightly oiled bowl, cover, and allow to rise for 1 hour. Place on a nonstick baking sheet, cover, and allow to rise for about 20 minutes, or until light. Bake in a preheated 350 F oven for 20 to 25 minutes, until golden brown on top.


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