Yankee Johnnycake |
Course : Breakfast
Serves: 16 |
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Ingredients:
1 cup flour sifted all-purpose |
1 cup cornmeal yellow |
1 teaspoon baking soda |
1/2 teaspoon salt |
1 tablespoons sugar |
1 medium egg beaten |
1 cup buttermilk made from skim milk |
3 tablespoons vegetable oil |
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Preparation / Directions:
Preheat oven to 400 degrees. Prepare an 8" by 8" by 2" pan with vegetable oil coating. Sift together all dry ingredients. Combine egg and buttermilk and add to dry ingredients all at once; add oil. Stir (do not beat) just until dry ingredients are moistened. Pour into the prepared pan and bake 25-30 minutes. Cut into 16 2-inch squares.
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Nutritional Information:
CHO: 13; PRO: 2g; FAT: 3; CAL: 91 |
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