Broccoli Apple Soup


Course : Broccoli
Serves: 4
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Ingredients:


1 tablespoons Olive Oil

2 Cup Fresh Broccoli Stalks - (peeled and diced)

3/4 teaspoon -Dried Thyme, crushed

1 Cup Onion -- thinly sliced

1 Cup Red Cooking Apple - peeled and diced

1/2 Cup Celery, diced

4 Cup Lo-Salt, Lo-Fat Chick. stock

1/4 teaspoon Ground white pepper

1/4 Cup NonFat Yogurt

2 tablespoons Minced Parsley
 

Preparation / Directions:


Heat oil in large pot with lid. Add broccoli, thyme, onion, apple and celery. Cover and cook over low heat 10 minutes. Add chicken stock and pepper. Cook 30 minutes more. Remove from heat and cool slightly. Puree 1 cup at a time in blender or food processor. Serve hot or chilled, garnished with a dollop of yogurt and sprinkling of minced parsley. Makes 5 1/2 cups.


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  (5 3/4 Stars!)
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