Creamy Corn And Broccoli


Course : Broccoli
Serves: 1
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Ingredients:


2 Tablespoons butter or margarine

1 Package Broccoli Florets -- (14 oounce)

2 Packages Frozen Corn -- (10 ounce) thawed

1/4 Cup water

1/2 Cup whipping cream or half-and-half

1 Teaspoon curry powder

1 Teaspoon minced garlic in water (from 4.5-oz. jar)

1 Teaspoon grated gingerroot

1/2 Teaspoon salt

1/2 Teaspoon white pepper

1 medium lemon -- cut into 8 wedges

2 Teaspoons grated lemon peel

8 medium green onion fans

8 medium red bell pepper rings
 

Preparation / Directions:


In 12-inch skillet, melt butter over medium heat. Add broccoli and corn;stir to coat. Increase heat to high; add water. Cook 3 to 5 minutes or until broccoli is thawed, stirring occasionally. In small bowl, combine whipping cream, curry powder, garlic, gingerroot, salt and pepper; mix well. Stir into cooked vegetables; cook 2 to 4 minutes or until vegetables are crisp-tender, stirring occasionally. Serve with lemon wedges. Garnish as desired.

 

Nutritional Information:

398 Calories (kcal); 25g Total Fat; (49% calories from fat); 7g Protein; 49g Carbohydrate; 62mg Cholesterol; 1315mg Sodium


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