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Jerk Burgers


Course : Burgers
Serves: 4
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Ingredients:


1/2 teaspoon ground coriander

1/2 teaspoon ground cumin

1/8 teaspoon black peppercorns

1 dash red pepper

1 teaspoon ground cloves

1/2 teaspoon fresh ginger root

1 teaspoon ground allspice

1 dash salt

1 tablespoon ketchup

1/2 teaspoon hot pepper sauce

2 teaspoons light soy sauce

1 teaspoon brown sugar

1 tablespoon hot water

2 teaspoons vegetable oil

1 tablespoon parsley

--- THE BASIC BURGER RECIPE---

1/4 cup chutney
 

Preparation / Directions:


Mix everything except the burgers and the chutney together; put in a small saucepan and place over moderate heat until the aroma becomes quite strong, about 2 minutes, stirring frequently. Transfer to a bowl. Prepare the burgers according to their recipe, adding half the spice mixture to the ground meat. Rub the remaining spice mixture on the surface of the burgers and set aside for 10 minutes before grilling. Top the finished burgers with chutney.

 

Nutritional Information:

77 Calories (kcal); 3g Total Fat; (31% calories from fat); trace Protein; 14g Carbohydrate; 0mg Cholesterol; 204mg Sodium

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