Cajun recipes

Braised Alberta Pork Tenderloin

Course : Cajun

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Ingredients:

6 ounces lean Alberta pork tenderloin

1/2 cup chopped onion

1/4 cup chopped green onion

1/4 cup chopped green bell pepper

2 tablespoons chopped celery

2 cloves garlic -- minced

1 teaspoon minced fresh parsley

1/4 teaspoon thyme

1/4 teaspoon freshly ground black pepper

Preparation / Directions:

Preheat the oven to 375F. Lay the pork in a small baking pan. Combine all the vegetables and seasonings and spoon them on and around the meat in the pan. Cover Bake for 45 minutes. Slice the tenderloin and serve it with the cooking vegetables as garnish. NOTE: This is an unusually light way to use lean pork. VARIATIONS: Pork is also delicious baked with a chopped apple, an onion, and 2 cloves of garlic.

Braised Alberta Pork Tenderloin

Ingredients:

Preparation / Directions:

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