Seafood Creole


Course : Cajun
Serves: 6
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Ingredients:


1 medium lemon slice -- seeded

3 cups rice -- hot cooked

1 dash cayenne pepper

1/2 teaspoon thyme

1 1/2 teaspoons salt

2 pieces bay leaves

4 cloves garlic -- finely chopped

1/4 cup green bell pepper -- chopped

1/2 cup parsley -- chopped

1 can tomato sauce -- (8oz)

1 pound fish fillets -- fresh, 1 inch cubes

1 pound shrimp -- shelled/deveined

1 cup water -- hot

1/4 cup flour -- all-purpose

1/4 cup vegetable oil
 

Preparation / Directions:


1. Heat oil over medium heat in large skillet; blend in flour, stirring constantly, until brown (be careful not to scorch). 2. Add water gradually and cook until thick and smooth. 3. Add remaining ingredients except rice; cover and simmer 12 minutes. 4. Remove bay leaves and lemon slice. 5. Serve spooned over hot cooked rice.


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