Cajun recipes

Gumbo - 2

Course : Cajun
Serves: 1

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Ingredients:

2 pounds shrimp -- chicken, or crawfish

1 stick oleo

1 large onion -- chopped

1 stalk celery -- chopped

3 quarts water

1 tablespoon green onions

2 cans tomatoes

2 cups okra -- cut up

2 tablespoons oil

4 tablespoons flour

1 large bell pepper -- chopped

2 cloves garlic chopped

4 tablespoons Worcestershire sauce

Preparation / Directions:

Fry fresh okra in oil; do not burn. add oleo and flour. Make roux. Add onion, celery, bell pepper and garlic. Sauté until soft. Add water and Worcestershire sauce. Add the tomatoes. Cook for 1-2 hrs. Add the meat of your choice. Let simmer for 30 min. Serve with rice.

Gumbo - 2

Ingredients:

Preparation / Directions:

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