Carrots With Coriander |
Course : Carrots
Serves: 2 cups |
|
| |
Ingredients:
1 pound carrots -- sliced |
1 teaspoon vegetable oil |
1 teaspoon round coriander |
1/2 cup lemon -- juice of |
1/4 cup water |
1 bunch chopped fresh cilantro -- or parsley -- as garnish |
|
| |
Preparation / Directions:
Saute carrots in oil in nonstick pan until golden. Add coriander, lemon juice, and water. Bring to a boil and simmer until carrots are tender-crisp. Watch this carefully; carrots burn easily if the heat is too high.
Garnish.
4 servings/Serving size:
|
| |
Nutritional Information:
Calories -- 45 Calories from Fat -- 20% Total Fat -- 1g Saturated Fat -- trace Cholesterol -- 0mg Sodium -- 23mg Carbohydrate -- 7g Dietary Fiber -- 1g Protein -- 2g |
|
|
|
|
|
