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PAN-ROASTED FRESH CARROTS WITH HERBS | |||||||||
Course : Carrots Source: William Zykan Serves: 4 |
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Ingredients:
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Preparation / Directions:In large non-stick skillet, sprayed with nonstick cooking spray, coat carrots in hot oil. Sprinkle with onion and add salt and pepper. Cover and cook over medium-low heat, turning once halfway through, until just tender, about 25-30 minutes. Add herbs the last 5 minutes
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Nutritional Information:Per Serving (excluding unknown items): 146 Calories; 7g Fat (40.8% calories from fat); 2g Protein; 21g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 538mg Sodium. Exchanges: 0 Grain(Starch); 1 Vegetable; 1 Fruit; 1 1/2 Fat. Nutr. Assoc. : 0 0 0 0 0 0 0 0 | |||||||||