Chicken Vegetable Casserole - Microwave


Course : Casseroles
Serves: 6
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Ingredients:


6 medium boned -- skinned (4 oz.) chicken breast halves

1 cup thinly sliced carrots

2 tablespoons water

1 pound unpeeled red potatoes cut into 1/8 in. thick slice

2 tablespoons flour

1/4 teaspoon poultry seasoning

1 cup skim milk divided

1/4 cup shredded swiss cheese

1 teaspoon sage

1/4 teaspoon salt

1/4 teaspoon poultry seasonng

1 cup frozen peas
 

Preparation / Directions:


Arrange Chicken On A Microwave Safe Platter With Thickest Portions outside; Cover With Wax Paper. Microwwave At High 8 To 9 Min, Turning Breasts Over and Rotating Dish Every 3 Min.; Let Cool. Cut Chicken Into Bite-Size Pieces. Place Carrots and 2 T. Water in 2 1/ 2Quart Casserole; Cover With Plastic Wrap and Vent. Microwave At High2 Min. Add Potatoes; Cover and Microwave At High 6 To 8 Min. Drain. Combine Flour and 2 T. Milk in A 2 Cup Glass Measure. Microwave At High2 To 3 Min, Stirring Every Min. Add Cheese, Sage, Poultry Seasoningand Salt. Stir Until Cheese Melts. Place Half Of Chicken Pieces in Thee2 1/2 Quart Casserole; Layer With Half Of Potato Mixture. Sprinkle With Half Of The Peas; Top With Half Of Cheese Mixture, Spreading Evenly. Repeat Layers and Cover With Plastic Wrap. Vent. Microwave At High 6 To 7 Min.; Rotate Dish A Half Turn After 3 Min. Let Stand Covered 10 Min. Before Serving.


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