Chicken-And-Fruit Casserole


Course : Casseroles
Serves: 6
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Ingredients:


4 1/2 pounds chicken parts

1 teaspoon salt

6 pieces peppercorns

1 whole clove

1 piece cinnamon

1 tablespoon sugar

1/4 cup dry sherry

3 cloves garlic -- minced

1/4 cup vinegar

1 large white onion -- thinly sliced

2 medium tomatoes -- peeled and sliced

1 small apple peeled -- cored and thickly sliced

1 small pear; peeled -- cored and thickly sliced

2 pieces bay leaves

1/8 teaspoon thyme

1/8 teaspoon oregano

---FOR GARNISH---

1/4 cup vegetable oil

1 medium plantain -- peeled and sliced

2 tablespoons capers -- drained

15 large green olives -- pitted halved
 

Preparation / Directions:


SPRINKLE THE CHICKEN with salt. Grind the peppercorns, clove and cinnamon together in a spice mill and mix with the sugar, sherry, garlic, vinegar and 1 1/2 teaspoons salt. Spread 1/3 of the onion in the bottom of the crockpot; cover with 1/3 each of the tomatoes, chicken and fruit. Add the bay leaves and sprinkle with some of the seasonings and pour on half the vinegar-spice mixture. Repeat the layers, finishing up with a topping of onion, tomatoes and fruit. Cover and cook for about 1 hour, then uncover and cook for 30 minutes longer, or until the chicken is tender and some of the juices have been reduced. Discard bay leaves. FOR THE GARNISH: Heat the oil and fry the plantain slices until deep golden brown. Remove and drain. To serve, cover the top of the stew with the capers, olives and plantain.

 

Nutritional Information:

169 Calories (kcal); 11g Total Fat; (56% calories from fat); 1g Protein; 17g Carbohydrate; 0mg Cholesterol; 129mg Sodium


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