Casseroles recipes

Crockpot Beef

Course : Casseroles
Serves: 4

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Ingredients:

1 1/2 pounds Chuck or round steak -- strips

1/3 cup Flour

1 teaspoon Salt

1/4 teaspoon Pepper

1 Large onion -- sliced

1 Large green pepper -- sliced

1 pound Can tomatoes

1 Can mushrooms -- (4 ounces) drained

2 tablespoons Molasses

3 tablespoons Soy sauce

1 packages frozen green beans -- (10 ounces)

Preparation / Directions:

Put steak strips , flour, salt and pepper in crock pot, strirring well to coat meat. Add remaining ingredients and cook on LOW for 8 hours, or 5 hours on LOW and 2 hours on HIGH.

Crockpot Beef

Ingredients:

Preparation / Directions:

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