Farm Chicken


Course : Casseroles
Serves: 4
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Ingredients:


2 tablespoons olive oil

3 1/2 pounds chicken -- cut into 8 pieces

1 teaspoon salt and pepper -- to taste

1 large green bell pepper -- diced

1 large onion -- diced

2 cloves garlic -- crushed

10 ounces frozen green peas
 

Preparation / Directions:


In a large skillet, heat the olive oil. Season the chicken with salt and pepper and place it in a skillet; brown on all sides. Remove the chicken and set aside. Place the green bell pepper, onion, and garlic in the skillet and cook for about 5 minutes or until softened, stirring frequently. Return the chicken to the skillet; cover and cook over medium-low heat for 45 to 50 minutes, stirring often. Gently stir in the frozen green peas and cook for another 5 minutes. Serve with potatoes, rice, or noodles.

 

Nutritional Information:

712 Calories (kcal); 52g Total Fat; (66% calories from fat); 51g Protein; 8g Carbohydrate; 261mg Cholesterol; 222mg Sodium


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