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Oven-Baked Beef And Beans | |||||||||||||||
Course : Casseroles Serves: 8 |
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Ingredients:
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Preparation / Directions:Sort and rinse beans. Bring beans and the 6 cups water to a boil. Simmer 2 minutes. Cover and remove from heat. Let stand at least 1 hour. Trim all fat from beef and cut into 1-inch cubes. Combine flour, salt and pepper in a plastic bag; put in the beef cubes and shake to coat beef. Brown the beef in the bacon drippings; drain off the fat. Drain the beans, reserving 2 cups liquid. Combine beans, beef, reserved liquid and remaining ingredients. Cover tightly and bake in 325-degree oven for 2-1/2 hours or until meat and beans are done.
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Nutritional Information:139 Calories (kcal); 8g Total Fat; (52% calories from fat); 13g Protein; 3g Carbohydrate; 39mg Cholesterol; 46mg Sodium | |||||||||||||||