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Chicken Picatta | |||||||||
Course : Chicken Serves: 4 |
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Ingredients:
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Preparation / Directions:Preheat the oven to 350 degrees. Spray each chicken breast half. Mix bread crumbs, garlic, parsley flakes, lemon-pepper marinade, and cheese. Roll each breast half in this mixture. Lay side by side in a shallow baking dish that has been heavily sprayed. Squeeze lemon juice over breasts. Bake 15 to 20 minutes, or until breasts resist the pressure of a finger.
4 servings/Serving size: 1 chicken breast half
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Nutritional Information:242 Calories (kcal); 5g Total Fat; (20% calories from fat); 34g Protein; 13g Carbohydrate; 77mg Cholesterol; 384mg Sodium | |||||||||