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Wednesday's Chili | |||||||||||
Course : Chili Serves: 6 |
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Ingredients:
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Preparation / Directions:Brown 1 1/2 lbs ground beef in oil in 10 inch skillet. Crumble beef. Add 1/2 tsp. salt. Pack beef firmly into pan. Cover and heat 20 minutes on low. Meanwhile put onion soup in blender for 1 minute. Add to beef. Mash beef with fork till looks like rice. Simmer 5 minutes covered, on low. Add: Kidney beans, tomato paste and sauce. Heat thoroughly about 20 minutes, to let flavors blend.
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Nutritional Information:433 Calories (kcal); 35g Total Fat; (72% calories from fat); 21g Protein; 9g Carbohydrate; 96mg Cholesterol; 721mg Sodium | |||||||||||