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Creamy Kansas Chowder | |||||||||||
Course : Chowders Serves: 4 |
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Ingredients:
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Preparation / Directions:Melt butter in a heavy saucepan. Stir in the onion, celery and carrot.
Cook about 5 minutes until softened, but not browned. Stir in the flour.
Cook for 2 to 3 minutes.
Place corn (even if still frozen) in processor or blender. Coarsely
puree. Add to saucepan with the milk, salt, if used and pepper.
Whisk to combine ingredients thoroughly.
Bring to a simmer. Cover. Cook over low heat to 10 to 15 minutes. Be
careful not to boil soup.
Serve steaming hot. Sprinkle with grated carrots, if desired.
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Nutritional Information:1073 Calories (kcal); 52g Total Fat; (41% calories from fat); 39g Protein; 127g Carbohydrate; 162mg Cholesterol; 694mg Sodium | |||||||||||