Basic Apple Chutney |
Course : Chutney
Serves: 10 |
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Ingredients:
2 medium pippin apple |
1/2 medium onion |
1/2 medium lemon |
1/4 cup red bell pepper |
2 teaspoons ginger |
1 cup garlic |
1/3 cup apple cider |
2/3 cup brown sugar |
1/2 teaspoon salt |
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Preparation / Directions:
mix first 6 ingredients in a pan over high heat. combine cider and brown sugar. add the apple mixture and salt. simmer till reduced to 2 cups. cool. serve with ham or curried dishes.
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Nutritional Information:
65 Calories (kcal); trace Total Fat; (1% calories from fat); 1g Protein; 16g Carbohydrate; 0mg Cholesterol; 113mg Sodium |
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