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Mango Chutney Turkey Burgers | |||||||||||
Course : Chutney Serves: 4 |
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Ingredients:
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Preparation / Directions:1. In nonstick skillet heat 1 tsp olive oil over medium heat until hot.
2. Add onion and garlic and cook, stirring often, 5 miutes or until onion is tender. Transfer mixture to large bowl; set skillet aside.
3. Add ground turkey, egg, bread, chutney, milk, salt and sage to onion mixture and mix well. With wet hands, shape mixture into four 1 inch thick round patties.
4. In same skillet, heat remaining 2 tsp olive oil oven medium heat until hotl. Add patties and cook about 12 minutes, turning once, until browned on both sides and cook through.
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Nutritional Information:79 Calories (kcal); 5g Total Fat; (56% calories from fat); 2g Protein; 6g Carbohydrate; 48mg Cholesterol; 319mg Sodium | |||||||||||