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Clams In Black Bean Sauce | ||||||||||||
Course : Clams Serves: 6 |
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Ingredients:
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Preparation / Directions:scrub clams well (discard any that do not close tightly) place in a large pot and cover with water sprinkle with cornmeal and salt allow to soak for 60-90 minutes drain, rinse well, and drain well soak black beans in water for 15 minutes, drain heat oil in a large skillet, over a moderate flame add ginger and garlic stir-fry for 1 minute add black beans and stir-fry for 2 minutes stir in clams and broth reduce heat, cover, and simmer for 5 minutes, until clams pop open (discard any that do not open) uncover and stir in red pepper flakes ladle into shallow soup dishes garnish with cilantro and scallions serve hot
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Nutritional Information:120 Calories (kcal); 7g Total Fat; (51% calories from fat); 1g Protein; 14g Carbohydrate; 0mg Cholesterol; 4588mg Sodium | ||||||||||||