Healthy Coleslaw |
Course : Coleslaws
Serves: 6 |
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Ingredients:
---Salad: |
3 cups shredded green cabbage (1/2 medium head) |
2 cups shredded red cabbage |
1 cup shredded carrot |
1/2 cup golden raisins |
---Dressing: |
1/3 cup low-fat mayonnaise |
1/4 cup plain low-fat yogurt |
2 tablespoons apple juice concentrate |
2 tablespoons poppy seeds |
2 tablespoons red wine vinegar |
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Preparation / Directions:
Combine the cabbage, carrot, and raisins in a large bowl. Toss well.
Combine all the dressing ingredients. Add the dressing to the cabbage
mixture and toss well. Refrigerate until ready to serve.
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Nutritional Information:
115 Calories (kcal); 5g Total Fat; (38% calories from fat); 2g Protein; 17g Carbohydrate; 5mg Cholesterol; 82mg Sodium |
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