Condiments recipes

Course : Condiments
Serves: 1

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Ingredients:

1 1/2 cups cottage cheese -- well-drained

2 tablespoons dry buttermilk

1/2 cup skim milk

1 tablespoon lemon juice

1/2 teaspoon salt (omit for low sodium diet)

Place all ingredients in food processor and process until thick and smooth. Refrigerate until needed.

1/4 cup serving: 46 cal; 3 g carbohydrate; 8 g protein negl. fat; 260 mg Sodium