Couscous Salad


Course : Couscous
Serves: 3
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Ingredients:


1 cup couscous -- rehydrated

1/4 cup finely chopped red -- or yellow pepper

1/4 cup chopped carrots

1/4 cup finely chopped celery

2 tablespoons Italian parsley minced

1 tablespoons olive oil

4 tablespoons rice vinegar

2 cloves garlic minced

3 tablespoons scallions finely minced

1/4 teaspoon Fresh ground pepper
 

Preparation / Directions:


Combine the couscous and vegetables together in a large bowl. Combine all the dressing ingredients in a blender or food processor and process for 1 minute. Pour over the couscous and vegetables, toss well and serve.

 

Nutritional Information:

Calories -- 191 Calories from Fat -- 42 Total Fat -- 5g Saturated Fat -- 1g Cholesterol -- 0mg Sodium -- 20mg Carbohydrate -- 32g Dietary Fiber -- 2g Sugars -- 4g Protein -- 5g


31 Kitchen's say:
  (4 3/4 Stars!)
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