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Low-Cal Meat Loaf


Course : Crockpot
Serves: 6
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Ingredients:


1 pound lean ground beef

2 cups shredded cabbage

1 medium green pepper -- chopped

1 teaspoon salt

1 tablespoon dried onion flakes

1/2 teaspoon caraway seed (optional)
 

Preparation / Directions:


Throroughly combine all ingredients. Shape into round loaf. Place accessory meat rack in crockpot. Place meat loaf on rack. Cover and cook on High for 4 to 6 hours.

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