Crockpot recipes

Course : Crockpot
Serves: 4

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Ingredients:

1 medium Round steak -- cut serv. size

1 teaspoon Oregano

1/4 teaspoon Red pepper flakes

1/4 teaspoon Pepper

15 ounces Tomato sauce

1 medium Onion -- sliced

Flour meat, blend remaining ingredients, except onion. Put meat in crockpot, top with sliced onion, pour on sauce. Cover, cook on low 6-8 hours.