Tuna Danish


Course : Diabetic
Serves: 6
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Ingredients:


14 ounces tuna -- packed in oil,

1 cup cabbage -- coarsely chopped

2/3 cup carrot -- grated

1/2 cup low-fat yogurt

3 tablespoons catsup

1 1/2 teaspoons salt

1/8 teaspoon pepper

6 slices bread -- toasted

1/2 medium lettuce

18 slices thinly pared cucumber

1/8 teaspoon paprika
 

Preparation / Directions:


Drain tuna, then flake lightly. Combine tuna, cabbage, and carrot; set aside. Combine yogurt, catsup, vinegar, salt, and pepper; mix well. Add to tuna mixture and blend. Put 1 piece of toast on each plate; add several lettuce leaves. Add 2/3 cup of tuna mixture. Arrange 3 slices of cucumber across top. Sprinkle lightly with paprika.

 

Nutritional Information:

CHO: 19g; PRO: 23g; FAT: 7g; SOD: 630; CHO: 44mg; Low-sodium diets: Omit salt. Use unsalted canned tuna and catsup.


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