Banana - Apple Bread


Course : Diabetic
Serves: 1
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Ingredients:


1/2 cup Reduced-calorie margarine

1 cup Sugar or equal substitute

2 Tablespoons Sugar or equal substitute

2 large eggs

1 3/4 cups All-purpose flour

2 3/4 teaspoons Baking powder

1 cup Apples - peeled -- coarsley chopped

3 medium Bananas -- chopped

1 spray Vegetable cooking spray
 

Preparation / Directions:


1. Cream margarine in a large bowl; gradually add sugar substitute, beating at medium speed until light and fluffy.

2. Add eggs and beat until thick and lemon coloured. Combine flour and baking powder; add to creamed mixture, mixing well. Fold in apple and banana.

3. Spoon batter into a loafpan coated with cooking spray. Bake at 350 for 65 to 70 minutes or until a wooden pick inserted in center comes out clean. Cool in pan 10 minutes; remove from pan,and cool completely on a wire rack.

 

Nutritional Information:

Calories 123 Fiber 1gm Sodium 142mg Cholesterol 23mg Carbohydrates 21gm Protein 3gm Fat 4gm


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