Diabetic recipes

Spinach Orange Salad

Course : Diabetic
Serves: 6

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Ingredients:

---DRESSING---

2 tablespoons canola oil

3 tablespoons orange juice

1 tablespoon lemon juice

1 teaspoon grated orange peel

1 teaspoon fresh ground pepper and salt -- to taste

---SALAD---

5 cups torn fresh spinach leaves -- washed and dried

1/2 cup mandarin oranges -- packed in their own juice, drained

1/2 cup thinly sliced dried apricots

1 small red onion -- thinly sliced

1 tablespoon toasted pine nuts

Preparation / Directions:

Whisk all dressing ingredients together and set aside. In a large salad bowl, toss together the salad ingredients. Add the dressing and toss to coat. Serve immediately.

Spinach Orange Salad

Ingredients:

Preparation / Directions:

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