Diabetic recipes

Strawberry Shake

Course : Diabetic
Serves: 1

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Ingredients:

3/4 cup ice

1/2 cup unsweetened strawberries -- (frozen and slightly thawed)

1/4 cup low-fat milk -- (or soy/rice milk)

1/4 cup vanilla nonfat frozen yogurt -- (or lowfat frozen dairy free dessert)

1/8 teaspoon almond extract

Preparation / Directions:

Combine ice, strawberries, and milk in a blender. Blend at high speed until ice is well crushed. Add frozen yogurt and almond extract and blend until smooth. Makes 1 serving

Strawberry Shake

Ingredients:

Preparation / Directions:

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