Diabetic recipes

Tree Oyster Mushroom Ginger Soup

Course : Diabetic
Serves: 6

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Ingredients:

6 cups chicken broth -- low-fat, low-sodium

1 teaspoon sesame oil

1 cup fresh tree oyster mushrooms -- or shiitake mushrooms

1 cup sliced white mushrooms

2 cloves garlic

2 tablespoons minced green onions

1 tablespoon minced ginger

1 teaspoon fresh ground white pepper

Preparation / Directions:

Heat 1/2 cup of the broth and the oil in a stockpot over high heat. Add both kinds of mushrooms and saut‚ for 5 minutes. Add the garlic and saut‚ for 1 minute. Add the green onions, the remaining broth, and the ginger. Simmer for 15 minutes. Sprinkle with fresh ground white pepper and serve.

Tree Oyster Mushroom Ginger Soup

Ingredients:

Preparation / Directions:

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