Shrimp And Pea Salad


Course : Diabetic
Serves: 4
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450 calories total and include: 2 Starch servings 2 Meat servings 0-1 Vegetable serving 1 Fruit serving 1 Fat serving
 

Ingredients:


1 package frozen peas -- thawed (16-oz)

1 teaspoon dill weed

1/4 cup red onion chopped

1 cup shrimp cooked -- peeled and deveined

2 tablespoons nonfat mayonnaise

1/2 cup low-fat plain yogurt

1 bunches Boston lettuce
 

Preparation / Directions:


Mix all ingredients together. Serve on a bed of Boston lettuce.


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