Pasta With Catfish And Artichokes


Course : Fish
Serves: 8
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Ingredients:


2 fillets catfish fillets

3 tablespoons margarine -- low-fat

1 cup artichoke hearts -- sliced

1 medium red pepper -- cut in julienne

1 medium carrot -- julienne

1 medium zucchini -- julienne

2/3 cup low fat milk

1/4 pound angel hair pasta

1/2 cup grated parmesan cheese

1/4 teaspoon ground nutmeg
 

Preparation / Directions:


Cut catfish in half crosswise and slice into thin strips. Sauté catfish in melted margarine; add the vegetables and cook until tender. Stir in low fat milk; keep warm. Cook pasta according to package directions, drain. Toss well with cheese and catfish mixture. Sprinkle with nutmeg and serve immediately. Serve with fresh salad and French bread.


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