Hurricane Fruit Salad |
Course : Fruit Salads
Serves: 1 |
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Ingredients:
1 cup Sliced bananas |
1 cup Orange sections -- fresh, peeled |
1/2 Cup Sliced strawberries |
1 cup Fresh pineapple chunks |
1/2 Cup Sliced Kiwi fruit -- peeled |
1 cup Plain yogurt |
1 cup Cantalope balls |
1/3 Cup Dates chopped |
2 Tablespoons Shredded coconut |
6 medium Lettuce leaves |
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Preparation / Directions:
Mix all ingredients except the coconut and the lettuce. Cover and chill for
1-2 hours. Place lettuce leaves on a plate, spoon mixture onto lettuce
leaves,
and garnish with the coconut.
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Nutritional Information:
479 Calories (kcal); 10g Total Fat; (17% calories from fat); 13g Protein; 94g Carbohydrate; 31mg Cholesterol; 122mg Sodium |
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