Fat-Free Gravy


Course : Gravy
Serves: 4
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Ingredients:


1 cup broth and defatted drippings

2 teaspoons all purpose flour

1 teaspoon cornstarch

1 teaspoon ketchup

1 dash salt

1 dash freshly ground pepper

1 dash basil (beef) or sage (chick)
 

Preparation / Directions:


A waist-watcher gravy - quite thin. Serve over meat or potatoes. Cook up bones as for soup, strain liquid. Refrigerate overnight or until white fat on top can be removed with a spoon. Refrigerate meat drippings from the pan and skim off the fat. Combine broth, flour and cornstarch in a screw-top jar, cover and shake until well combined or use a blender for a larger batch. Pour into saucepan, stir in ketchup, salt, pepper and basil for beef (or sage for turkey, or other herb of your choice). Stir-cook over medium heat until gravy thickens. (Mine didn't thicken but I had some lumps of flour or cornstarch.) Makes about 1 cu


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